Dating and Relationships
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Taking Care of the Caretaker in Your Life
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Whether it’s the parent who loved and raised you or your friend who helps a sick family member, you likely know someone who is a caretaker. ...

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Finding a Therapist as a Person of Color
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Long before I became a psychologist, the idea of mental health as an Asian American was fraught with complexity. For many cultures, the very ...

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Why ‘Sorry’ is Not Enough
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Remember the poster with an adorable cartoon couple and the caption, “Love means never having to say you’re sorry?” Puh-leese! In my ...

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A Business Plan to Healthier Relationships
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When you think about the essential steps to a successful business, what comes to mind? Now think about the steps to a successful relationship. ...

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Do Opposites Attract or Similarities?
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Whether you’re dating or considering a serious relationship, sometimes you might wonder how compatible you are with the person sitting across ...

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Repeating Cycles and How to Break Them
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As a pediatric psychologist and parent coach, I often tell kids and parents in my practice that you get better at the things you practice. As ...

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Passion and Romance in Marriage: How It Goes Sour
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This article originally appeared on Dr. Susan O’Grady’s website here. Would you choose gelato over non-fat frozen yogurt? Most of us would ...

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How Understanding with Activism Can Create Change
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“In every generation, white people have said there is not a racial problem and people of color have said there is. History has proven right.” – Tim ...

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4 Hidden Issues That Prevent Relationships From Being Happy and How to Identify Them
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When Jake looks at the latest bank statement and begins complaining about how James, yet again, spent more than $200 on clothes without discussing it with him, ...

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Conflict in Relationships Isn’t the Root of All Evil
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There is a misconception that conflict in relationships is the root of all relationship demise. Watching a couple fight, it may seem that way.Steph: “Our house ...

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Emotionally Unavailable. Have you ever been accused of that?
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Being emotionally available isn’t as easy as it sounds.  This is one of the most common issues couples face. I get a lot of messages like this:“Hey Kyle, I ...

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Is It What You Expect?
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Dependency in a relationship can feel suffocating.Sometimes we lose our sense of self in our partner.  We can feel a love so deep, it can be as if we’ve become ...

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